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Ayur-Veda Health Seminar
October 27 @ 9:00 am - 12:00 pm
A 3 hour Workshop to explore the gems of Ancient Wisdom.
We will cover:-
- The three Doshas (metabolisms) and their corresponding psycho physiological constitution.
- Simple steps to Blissful meals, satisfaction and diet weight-loss. The body satisfaction Meter and Cravings.
- 6 AyurVeda tastes and their value.
- Daily Routine
- Nature’s clock – when to eat, sleep, study, exercise
- Planning meals
Booking essential, please email: firstname.lastname@example.org
R300.00 per person
Venue: 68 Kloof Falls Road, Kloof
Open to non-meditators