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Diet, Digestion and Daily Routine – Ayurveda Seminar

May 4 @ 1:30 pm - 4:30 pm

Sense, Sensibility and Simplicity.

A 3-hour Workshop with Bev and Ben to explore the gems of Ancient Wisdom.

We will cover:-

  • The three Doshas (metabolisms) and their corresponding psycho physiological constitution.
  • Simple steps to Blissful meals, satisfaction and diet weight-loss. The body satisfaction Meter and Cravings.
  • 6 Ayurveda tastes and their value.
  • Daily Routine
  • Nature’s clock – when to eat, sleep, study, exercise
  • Planning meals

 

Booking essential, please email: tmkzn@tiscali.co.za.

R350.00 per person (banking details upon request).

Tea and scrumptious biscuits will be served.

Venue: 68 Kloof Falls Road, Kloof

 

Open to non-meditators

 

You will take home many simple and rewarding tips as well as handouts to enrich your daily living and health.

Details

Date:
May 4
Time:
1:30 pm - 4:30 pm
Event Category:

Organizer

Bev Voogt
Phone:
+27 31 7643029
Email:
info@tmindurban.co.za
Website:
tmindurban.co.za

Venue

Kloof TM Centre