"Effortless action, effortless attraction. Much more compassion and clear thoughts. And manifesting experiences is sometimes instantaneous. Its crazy results.
I look forward to meditating now, its the greatest tool for well being and connecting with the source of everything.”
"After learning TM and practicing regularly, I found a dramatic improvement in my overall health. All the chronic ailments I had been suffering with - sinus congestion, bladder issues, migraines and even backache - almost immediately stopped. During the time I was practicing regularly, I never saw a doctor for over 18 months and never picked up any illnesses, colds or infections. I also experienced a shift in my creativity - where I had felt stuck and unmotivated to create, I suddenly felt my creativity flowing naturally and easily - something which has yet to change."
"It's difficult to describe the effect it's had on my life. I can only mention maybe a few words: calm, clarity, a balance, and, at times, a recognition. It's made a difference".
"It helps me deal with life's ups and downs, coming from more of a centered place. Also, it helps with creativity…"
It changes your life, completely.
Award winning actor
I learned TM in 2010. I was experiencing some serious challenges in my health and was becoming increasingly frustrated because despite being a medical doctor, I could not seem to find answers to my health issues. At first I thought it would be a form of relaxation...it proved to be my cure!!
Now I realize that it has been the biggest, most important investment I have made in my health and well-being.
I describe it to my friends and patients as a Teflon-coating.I still have to deal with the stress and strain of daily life, personally and professionally, but regular transcendental meditation ensures that nothing 'sticks' to you long enough to take root and cause illness in the long term.
I have recommended it to friends and patients and have had amazing results for a wide range of medical conditions.
I have also seen the benefit of teaching children to meditate.My son was taught the technique at age 7 and there has been a huge improvement in his ability to concentrate.As a result his school grades have improved significantly.
TM is a loving commitment you make to improve the quality of your life in an effortless but highly effective way.
Dr Sherleen Soobramoney
"Learning TM has been the greatest thing I have ever done for myself. It has lifted a fog from me and has made me clearer about my desires and my life. It keeps me feeling relaxed and healthy. I have more patience, compassion and understanding for myself and others and it has given me a feeling of deep stable happiness. There is nothing I could recommend more highly in this life! ”
With each meditation my inner bliss and joy grows stronger and I am left with a foundation of inner contentment and peace regardless of the daily events.
Before our research was over, three of our clinicians had got Transcendental Meditation training. That's how impressed they were with what they saw.
South African born psychiatrist, researcher and author
TM is like brushing your teeth, something you do every day twice a day – that makes you feel MUCH better. When you feel much better – you make better decisions for your life. Tapping into this quiet place, where you get to know yourself, the wave of a new life begins. If I had only ONE WISH – it would be that every single person in the entire universe had the blessing of TM.
15 year meditator and Senior Research Manager
Transcendental Meditation is the simplest, most gratifying thing I have ever learnt. I just feel extreme gratitude that I was taught TM. I am looking forward to all my future meditations as I believe that TM has the ability to greatly improve the quality of my personal and professional life. Just after 3 days I already feel more focused and I'm starting to not sweat the small stuff. Thank you for introducing me to this wonderful technique.